I’m Zhimmithee Banks

USAF Veteran. Linux System Administrator. Still figuring out how to sit at a desk without falling apart.
30 years in IT. A D1 track & field background. Bodybuilding roots that taught me discipline, then taught me their limits. I’m not choosing between strong and functional. Neither do you.

What’s here

Thirty years keeping military systems running while my own body took a back seat. Sound familiar?

I’m rebuilding with what I’ve actually got. Kettlebells. Bands. A functional trainer. No gym membership, no excuses.

The IT Athlete is where I write about it, functional fitness for people who live in front of screens.